Think about your 16 year old self. Think about yourself now. What would you like
your teenage self to know.
Since we are a we and not an I, we can talk to teen selves in the body and do frequently. So i’m answering this as the people we were then, the body as a whole not individual selves.
I would want us to know that though it will get worse, it will also get infinately better. It is worth the battle. There is life on the other side.