I used a variety of alcohol inks for the background. I cut up some heart shapes from some sparkly paper. Then I made a tree trunk using a variety of inktense pencils. I glued my tree down. Then I added my self care items on top: a journal, a meditating woman, a sticker that I added the word create to.
As a final touch I used some Neocolor ii crayons to draw some grass blades.